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The "I" Technique

Human beings are social beings, and we interact with people every day of our life. Often, our happiness depends a great deal on how our interactions with each person turn out. This is especially true of those whom we care about e.g., in close friendships as well as in marriage. However, because each personality we deal with is unique and presents its own challenges, managing the myriad of relationships requires us to consciously observe the process and impact of our interactions so that we continue to gain knowledge, understanding and experience in developing relationships in a positive way.

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